Support & Resources

If you're struggling, you're not alone, and you don't have to have it all figured out to reach out. Asking for help is an act of courage.

If you are in danger right now

Call 911.

Talk to someone today

These lines are free and open 24 hours a day.

Who	How to reach them
9-8-8 Suicide Crisis Helpline For anyone thinking about suicide, or worried about someone	Call or text 988
Hope for Wellness Helpline For all Indigenous people, with culturally aware counsellors. Cree and Ojibway available on request	Call 1-855-242-3310 or chat at hopeforwellness.ca
Alberta Addiction Helpline	Call 1-866-332-2322
Alberta Mental Health Helpline	Call 1-877-303-2642
Family Violence Info Line If you're experiencing abuse, or thinking about leaving	Call or text 310-1818

Stonewall Recovery

Stonewall Recovery is our partner in addiction and mental health support. If you're ready to take a step toward recovery, or just want to talk about your options, they're here for you.

Email: info@stonewallrecovery.ca

Not sure where to start? Email Melissa and she'll help you connect.

Email Melissa

Maskwacis Health Centre

Coming soon. We're working with the Maskwacis Health Centre to share their services here.

A gentle reminder

You are sacred. Your healing matters, and it can begin with one conversation.